{"id":99039,"date":"2023-11-28T02:15:46","date_gmt":"2023-11-28T02:15:46","guid":{"rendered":"https:\/\/waseet-alyoum.com\/?p=99039"},"modified":"2023-11-28T02:15:46","modified_gmt":"2023-11-28T02:15:46","slug":"%d8%a7%d9%84%d8%b1%d9%8a%d8%ad%d8%a7%d9%86-%d8%b5%d9%8a%d8%af%d9%84%d9%8a%d8%a9-%d9%85%d8%aa%d9%83%d8%a7%d9%85%d9%84%d8%a9","status":"publish","type":"post","link":"https:\/\/waseet-alyoum.com\/?p=99039","title":{"rendered":"\u0627\u0644\u0631\u064a\u062d\u0627\u0646.. \u0635\u064a\u062f\u0644\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629"},"content":{"rendered":"

\u0628\u064a\u0631\u064a \u0627\u0644\u0639\u0628\u0648\u062f\u064a<\/strong><\/span><\/p>\n

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\u0628\u062d\u0633\u0628 \u0645\u0627 \u0646\u0634\u0631\u0647 \u0645\u0648\u0642\u0639 New Delhi TV\u060c \u062a\u0633\u0627\u0639\u062f \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0623\u062f\u0627\u0621 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u062f\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0635\u062d\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0623\u0642\u0648\u0649\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/span><\/p>\n

1. \u0645\u0641\u064a\u062f \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645<\/strong><\/span><\/h3>\n

\u0648\u0641\u0642\u064b\u0627 \u0644\u0643\u062a\u0627\u0628”Healing Foods”\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0647\u0644 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629. \u0648\u064a\u0634\u064a\u0631 \u0627\u0644\u0643\u062a\u0627\u0628 \u0625\u0644\u0649 \u0623\u0646 “\u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u064a\u0642\u0648\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c\u0627 \u062c\u064a\u062f\u0627 \u0644\u0644\u0635\u062f\u0627\u0639 \u0648\u0627\u0644\u0623\u0631\u0642”\u060c \u0628\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u062c\u064a\u0646\u0648\u0644 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062d\u0645\u0636 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0639\u064a\u062f \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062c\u0633\u0645.<\/strong><\/span><\/p>\n

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\"\u0641\u0648\u0627\u0626\u062f<\/strong><\/span><\/div>\n<\/div>\n

2. \u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><\/span><\/h3>\n

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3. \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629<\/strong><\/span><\/h3>\n

\u0648\u0641\u0642\u064b\u0627 \u0644\u0643\u062a\u0627\u0628”Healing Foods”\u060c \u062a\u062d\u062a\u0648\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0644\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0644\u0644\u062e\u0644\u0627\u064a\u0627. \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u064a\u062c\u0628 \u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0639\u0644\u0649 \u0627\u062b\u0646\u064a\u0646 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0633\u0645 \u0623\u0648\u0631\u064a\u0646\u062a\u064a\u0646 \u0648\u0641\u064a\u0633\u064a\u0646\u064a\u0646\u0627\u0631\u064a. \u062a\u0639\u0645\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0623\u0648\u0631\u064a\u0646\u062a\u064a\u0646 \u0648\u0641\u064a\u0633\u064a\u0646\u064a\u0646\u0627\u0631\u064a \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0648\u062a\u0623\u062e\u064a\u0631 \u0622\u062b\u0627\u0631 \u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u062c\u0644\u062f.<\/strong><\/span><\/p>\n

4. \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/span><\/h3>\n

\u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0627\u0644\u0642\u0648\u064a \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0648\u064a\u0639\u062f \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0648\u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u062a\u064a \u062a\u0633\u062f \u0627\u0644\u0645\u0633\u0627\u0645. \u064a\u0645\u0643\u0646 \u0635\u0646\u0639 \u0639\u062c\u064a\u0646\u0629 \u0645\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0648\u0645\u0639\u062c\u0648\u0646 \u062e\u0634\u0628 \u0627\u0644\u0635\u0646\u062f\u0644 \u0648\u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f\u060c \u062b\u0645 \u062a\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u064a\u062a\u0645 \u0627\u0644\u0634\u0637\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f. \u0648\u062a\u0633\u0627\u0639\u062f \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0643\u0648\u064a\u0646 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/strong><\/span><\/p>\n

\n
\"\u0627\u0644\u0631\u064a\u062d\u0627\u0646<\/strong><\/span><\/div>\n<\/div>\n

5. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong><\/span><\/h3>\n

\u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0623\u064a\u0636\u064b\u0627. \u0648\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u064a\u062d\u0641\u0632 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0638\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0625\u062d\u062f\u0627\u062b \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629. \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0628\u0645\u062b\u0627\u0628\u0629 \u0623\u062f\u0627\u0629 \u062a\u0643\u064a\u0641 \u0642\u0648\u064a\u0629 \u0623\u0648 \u0639\u0627\u0645\u0644 \u0645\u0636\u0627\u062f \u0644\u0644\u0625\u062c\u0647\u0627\u062f. \u062a\u0633\u0627\u0639\u062f \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0632\u0632\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u064a\u0636\u064b\u0627.<\/strong><\/span><\/p>\n

6. \u0625\u062f\u0627\u0631\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/strong><\/span><\/h3>\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0625\u0644\u0649 \u0628\u0637\u0621 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a. \u0643\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0639\u0644\u0649 \u0632\u064a\u062a \u0639\u0637\u0631\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u0647\u0648 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u062f\u0627\u0626\u0645 \u0628\u064a\u0646 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a.<\/strong><\/span><\/p>\n

7. \u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f \u0648\u0637\u0631\u062f \u0627\u0644\u0633\u0645\u0648\u0645<\/strong><\/span><\/h3>\n

\u0625\u0646 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0627\u0644\u0642\u0648\u064a\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0641\u0639\u0644 \u0627\u0644\u0645\u0639\u062c\u0632\u0627\u062a \u0644\u0635\u062d\u0629 \u0627\u0644\u0643\u0628\u062f. \u064a\u0644\u0639\u0628 \u0627\u0644\u0643\u0628\u062f \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0628\u0645\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647.<\/strong><\/span><\/p>\n

8. \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong><\/span><\/h3>\n

\u064a\u0633\u0647\u0645 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0633\u0645 \u0648\u064a\u063a\u0630\u064a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0639\u0648\u064a\u0629.<\/strong><\/span><\/p>\n

9. \u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0628\u0637\u0646<\/strong><\/span><\/h3>\n

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